Tag: Discipline
Life’s Turning Points: Aric’s Farewell, Podcasting’s Rise, and the Mission of Boys Town (Ep. 52)

Life’s Turning Points: Aric’s Farewell, Podcasting’s Rise, and the Mission of Boys Town (Ep. 52)

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After 20 months of working with Brent Mekosh as his podcast host, Aric Johnson is passing the torch as he starts the next phase of his life with a not-so-new career path.

In this episode, Brent speaks with Aric as he prepares to embark on the next phase of life. Brent and Aric reflect on the joy and sadness of Aric’s departure while navigating the journey that led him to podcasting, including his involvement with Boys Town, an organization that helps at-risk youth and families. 

Aric and Brent discuss:

  • The background and purpose of Brent’s podcast
  • Why podcasting has risen in popularity
  • How Aric became involved in Boys Town
  • The value of family teachers 
  • The struggle many of the boys face and how Boys Town works to help them
  • The importance of self-worth for young men from challenging backgrounds
  • And more!

Connect with Aric Johnson:

Connect with Brent Mekosh:

About Our Guest:

Aric Johnson is extremely passionate about helping others find success and fulfillment in all they do. He has been coaching and mentoring for over 20 years and finds his greatest fulfillment when helping others achieve more. Aric started his own coaching and consulting company in 2015, a second company focused on teaching BRI to advisors, and joined ProudMouth as one of their podcast producers.

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Healthy Body Equals Healthy Life With Lacey Byrd (Ep. 6)

Healthy Body Equals Healthy Life With Lacey Byrd (Ep. 6)

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Your physical well-being is just as important, if not more, important as your financial plan.

In this episode, Brent Mekosh is joined by Lacey Byrd, co-founder of Hybrid Athlete Training. Lacey highlights the importance of creating a personal schedule and how discipline can be a form of freedom. She shares her personal habits in life and how simple steps such as a shorter workout can help you stick to your routine.

Lacey discusses:

  • How discipline creates a form of freedom
  • Reasons why people are disconnected from the present
  • The impact of the pandemic on routines and personal fitness
  • How to take control of your future
  • And more!

Resources:

Connect With Lacey Byrd:

Connect with Brent Mekosh:

About our Guest:

Coming from a strong background of explosive sports training, such as high-level track and field, obstacle course racing, Crossfit, Powerlifting, Bodybuilding, and much more, Lacey Byrd is exactly what a Hybrid Athlete would be characterized as.

Her passion to facilitate change in others’ mindsets and health are her primary driver. Lacey has been a personal trainer for over 10 years, helping hundreds of people customize the perfect fitness programs.

As a female entrepreneur, Lacey is constantly motivating those who need to take their business to the next level.

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