Tag: Habits
Epic Lessons on Life and Business with Justin Breen (Ep. 29)

Epic Lessons on Life and Business with Justin Breen (Ep. 29)

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Balancing a successful business and a fulfilling life can come with many roadblocks. 

So, how can you build your epic business while maintaining an epic life? 

In this episode, Brent Mekosh speaks with Justin Breen, best-selling author and the founder of BrEpic Communications, LLC. Justin unveils the tips you need to balance your business and personal life while detailing how his family influenced the way he does business.

Justin discusses:

  • The trade-off between family time and business meetings
  • Four major struggles entrepreneurs face when trying to build successful businesses
  • Why entrepreneurs prefer in-person meetings
  • Ways our habits influence the type of people we meet
  • And more!

Resources:

Connect with Brent Mekosh:

Connect with Justin Breen:

About Our Guest:

Justin Breen is the founder and CEO of BrEpic Communications, LLC, and the exclusive connectivity platform BrEpic Network. His first book, “Epic Business,” was a bestseller in six countries and No. 1 for Entrepreneurship in the US.

Justin started BrEpic Communications in 2017 and launched BrEpic Network in 2022. He has built an international network of extraordinary people and believes strongly in the power of introductions and creating essential relationships.

Justin is an active member of Strategic Coach 10x Ambition Program and Abundance 360 Summit. He also mentors countless emerging entrepreneurs.

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Healthy Body Equals Healthy Life With Lacey Byrd (Ep. 6)

Healthy Body Equals Healthy Life With Lacey Byrd (Ep. 6)

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Your physical well-being is just as important, if not more, important as your financial plan.

In this episode, Brent Mekosh is joined by Lacey Byrd, co-founder of Hybrid Athlete Training. Lacey highlights the importance of creating a personal schedule and how discipline can be a form of freedom. She shares her personal habits in life and how simple steps such as a shorter workout can help you stick to your routine.

Lacey discusses:

  • How discipline creates a form of freedom
  • Reasons why people are disconnected from the present
  • The impact of the pandemic on routines and personal fitness
  • How to take control of your future
  • And more!

Resources:

Connect With Lacey Byrd:

Connect with Brent Mekosh:

About our Guest:

Coming from a strong background of explosive sports training, such as high-level track and field, obstacle course racing, Crossfit, Powerlifting, Bodybuilding, and much more, Lacey Byrd is exactly what a Hybrid Athlete would be characterized as.

Her passion to facilitate change in others’ mindsets and health are her primary driver. Lacey has been a personal trainer for over 10 years, helping hundreds of people customize the perfect fitness programs.

As a female entrepreneur, Lacey is constantly motivating those who need to take their business to the next level.

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