Tag: Health and Wellness

Peptides, Wellness, and the Fight Against America’s Health Crisis with Shiran Romero (Ep. 92)

Peptides, Wellness, and the Fight Against America’s Health Crisis with Shiran Romero (Ep. 92)

Ultra-processed foods. 

Skyrocketing obesity rates. 

A growing health crisis. 

It’s time to ask: What can you do to fight back?

This week on Smart. Money. Simplified, Brent Mekosh is joined by wellness professional Shiran Romero, who unveils powerful, science-backed strategies to transform your health. 

Brent also opens up about his remarkable health journey, sharing how cutting-edge peptide therapies like Tirzepatide and Semaglutide helped him regain energy, normalize his bloodwork, and return to his Ironman weight.

If you’re ready to ditch fad diets and discover practical, life-changing solutions, this episode is your ultimate guide to taking charge of your health and thriving!

Key Highlights:

  • A Nation in Crisis: How rising rates of obesity, diabetes, and heart disease are reshaping the conversation around health
  • Peptides to the Rescue: Discover how GLP-1 agonists are empowering patients to lose weight, reduce inflammation, and feel their best
  • The Food Connection: Why America’s processed food culture is at the root of the problem—and how peptides could help you break free
  • A Personal Victory: Brent’s journey back to health, featuring normalized blood sugar, improved cholesterol, and renewed vitality
  • Expert Tips for Quality Care: The importance of choosing trusted compounding pharmacies like Red Rock Pharmacy for affordable, high-quality peptide therapy
  • Wellness Beyond Peptides: Explore innovative treatments like IV therapy, microneedling, and personalized wellness plans with expert Shiran Romero
  • And much more!

Resources:

Connect with Brent Mekosh:

Connect with Shiran Romero:

About Our Guest:

Shiran Romero is a wellness expert specializing in anti-aging and metabolic health. With a focus on personalized care, she provides advanced treatments such as peptide therapy, IV nutrient therapy, and radiofrequency microneedling. Shiran is passionate about empowering individuals to achieve optimal health through tailored fitness, dietary guidance, and cutting-edge therapies designed to enhance vitality, reduce inflammation, and support overall well-being.

From Wealth to Well-being: An Inspiring Journey with Mark Fujiwara (Ep. 68)

From Wealth to Well-being: An Inspiring Journey with Mark Fujiwara (Ep. 68)

Mental health struggles can often be overshadowed by the glitz of financial accomplishments. 

It’s time to bridge the gap between professional achievement and emotional well-being!

In an effort to destigmatize mental health challenges, Brent Mekosh sits down with Mark Fujiwara, Director at Baird Private Wealth Management, who courageously shares his personal battles with depression and anxiety. This episode offers listeners a unique perspective on the intersection of mental health and financial success, promoting open dialogue around mental well-being.

Mark discusses:

  • The power of vulnerability
  • The 100-day challenge of moving out of your comfort zone
  • Common pressures faced by high achievers and entrepreneurs
  • An effective visualization exercise that helped him battle panic attacks
  • His upcoming movie “Big Stages” where aspiring public speakers go on a journey of deep transformation
  • And more!

Resources:

Connect with Mark Fujiwara:

Connect with Brent Mekosh:

About Our Guest:

In addition to being a Certified Portfolio Manager® and Director at Baird Private Wealth Management, Mark is a strategic investor in over a dozen high-character and high-alignment companies. He is an international speaker, recently speaking on the Private Wealth Reset at Oxford Union in England. He is the executive producer and a featured speaker in the award-winning documentary Big Stages.

Mark is also a dedicated supporter of the American Foundation for Suicide Prevention, the National Alliance on Mental Health, and To Write Love on Her Arms. Mark is a life-long student of optimizing his longevity, mental health, and fitness. He enjoys running marathons and is currently training for the World Senior Games track and field 200-meter sprint. His most recent charity is called The Ikigai Court, which supports the mental well-being of entrepreneurs by providing a safe space to speak openly about their mental health.