Are you ready to transform your health and optimize your performance in all aspects of life?

Brent Mekosh sits down with Blake Jones, a former nurse turned personal trainer, to discuss the importance of prioritizing health and wellness, even amidst life’s hectic schedules and stress. 

Tune in as Blake unveils his personal journey from dealing with pre-diabetes at 10, battling the COVID-19 crisis in the ICU, to helping professionals and entrepreneurs achieve holistic health through personalized plans. 

Talking points include: 

• Blake’s journey from a pre-diabetic childhood to becoming a health advocate
• Challenges faced by healthcare workers during the COVID-19 pandemic
• The transition from nursing to personal training and holistic health coaching
• Practical advice on nutrition, exercise, and sustainable health practices
• And more!

Connect with Blake Jones:

• blake@elevatehealth.coach 
• LinkedIn: Blake Jones
• Instagram: @blameiton_blake
• Elevate Health

Connect with Brent Mekosh:

• 602-255-0555
• LinkedIn: Brent Mekosh
• The Wealth Stewards

About Our Guest:

As a registered nurse with a passion for promoting health and wellness, Blake Jones embarked on a unique journey that encompasses a diverse range of roles and responsibilities. Blake began a career in nursing while simultaneously pursuing personal training, combining a love for healthcare and fitness.

When the pandemic emerged, Blake answered the call to serve on the front lines and transitioned into the intensive care unit (ICU). This experience allowed Blake to directly impact the lives of critically ill patients, employing skills to provide exceptional care during challenging times.

However, Blake’s unwavering passion for health coaching and community outreach eventually guided Blake back to where the heart truly lies. Recognizing the importance of preventative care, education, and empowerment in promoting overall well-being, Blake refocused efforts on health coaching and community outreach initiatives, working diligently to empower individuals and communities to lead healthier lifestyles.

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