Tag: Resilience
Unlocking Human Potential: How Jiu-Jitsu Shapes Character and Mindset with Adam Ideson (Ep. 78)

Unlocking Human Potential: How Jiu-Jitsu Shapes Character and Mindset with Adam Ideson (Ep. 78)

By |

Did you know that the principles of jiu-jitsu not only apply to martial arts but can also transform your approach to personal and financial growth? 

Through discipline, continuous improvement, and strategic planning, the art of jiu-jitsu mirrors the pathway to achieving financial success.

This week on Smart. Money. Simplified, Brent Mekosh sits down with Adam Ideson, a seasoned jiu-jitsu practitioner and an entrepreneur shaping lives through martial arts. 

Tune in and discover how the principles of jiu-jitsu extend into entrepreneurship, mental health, and character building, offering insights that resonate well beyond the dojo.

Brent and Adam discuss:

  • The roots and philosophy of jiu-jitsu 
  • Ways jiu-jitsu differs from other martial arts
  • How does jiu-jitsu empower individuals to develop self-confidence, discipline, and resilience
  • Perseverance, strategy, and community-building: Lessons martial arts can offer to entrepreneurs
  • How can martial arts education address and combat modern challenges like bullying
  • And more!

Connect with Adam Ideson:

Connect with Brent Mekosh:

About Our Guest:

Adam Ideson has been practicing Gracie Jiu-Jitsu® since 2010. Since his first class, Adam has been captivated by the art. He has dedicated himself to the study of Gracie Jiu-Jitsu and sharing this art and lifestyle with others. Adam graduated from the Gracie Jiu-Jitsu Academy Instructor Certification program in 2013.

Podcast: Play in new window | Download | Embed

Subscribe: Spotify | RSS | More
Music Therapy To Address Addiction and Mental Health with Andrew Sossin (Ep. 69)

Music Therapy To Address Addiction and Mental Health with Andrew Sossin (Ep. 69)

By |

What songs do you listen to that help you feel energized, excited, or loved?

Do you think music can heal the mind? 

Join Brent Mekosh and his guest, Andrew Sossin, co-founder of Recovery Unplugged, as they discuss how music can positively impact personal well-being. Andrew unveils his transformative journey from the beats of the music industry to the heart of co-founding a revolutionary center where melodies become therapy for addiction and mental health. 

Episode talking points include:

  • Music’s unique approach to facilitate therapy for addiction and mental health issues
  • Ways Recovery Unplugged overcame financial challenges and contentious partnerships to ensure its survival
  • Andrew’s focus on ensuring the success of his business
  • Why should employers and organizations reach out for support for their employees’ mental health and addiction issues
  • And more!

Connect with Andrew Sossin:

Connect with Brent Mekosh:

About Our Guest:

Over the past 20 years, it has been Andrew Sossin’s enduring pleasure to grow as a South Florida business leader and community advocate. His professional focus on financial services and business development has allowed him to establish multiple successful ventures in a wide array of fields, including addiction care, customer service, music management, and insurance.

Podcast: Play in new window | Download | Embed

Subscribe: Spotify | RSS | More
From Wealth to Well-being: An Inspiring Journey with Mark Fujiwara (Ep. 68)

From Wealth to Well-being: An Inspiring Journey with Mark Fujiwara (Ep. 68)

By |

Mental health struggles can often be overshadowed by the glitz of financial accomplishments. 

It’s time to bridge the gap between professional achievement and emotional well-being!

In an effort to destigmatize mental health challenges, Brent Mekosh sits down with Mark Fujiwara, Director at Baird Private Wealth Management, who courageously shares his personal battles with depression and anxiety. This episode offers listeners a unique perspective on the intersection of mental health and financial success, promoting open dialogue around mental well-being.

Mark discusses:

  • The power of vulnerability
  • The 100-day challenge of moving out of your comfort zone
  • Common pressures faced by high achievers and entrepreneurs
  • An effective visualization exercise that helped him battle panic attacks
  • His upcoming movie “Big Stages” where aspiring public speakers go on a journey of deep transformation
  • And more!

Resources:

Connect with Mark Fujiwara:

Connect with Brent Mekosh:

About Our Guest:

In addition to being a Certified Portfolio Manager® and Director at Baird Private Wealth Management, Mark is a strategic investor in over a dozen high-character and high-alignment companies. He is an international speaker, recently speaking on the Private Wealth Reset at Oxford Union in England. He is the executive producer and a featured speaker in the award-winning documentary Big Stages.

Mark is also a dedicated supporter of the American Foundation for Suicide Prevention, the National Alliance on Mental Health, and To Write Love on Her Arms. Mark is a life-long student of optimizing his longevity, mental health, and fitness. He enjoys running marathons and is currently training for the World Senior Games track and field 200-meter sprint. His most recent charity is called The Ikigai Court, which supports the mental well-being of entrepreneurs by providing a safe space to speak openly about their mental health.

Podcast: Play in new window | Download | Embed

Subscribe: Spotify | RSS | More

Archives

Categories